Spicy Kick Carrot Soup

Foodies, make this #paleo #vegan rich and cozy Carrot and Cumin soup and enjoy it on repeat with the fam this next week. Subtly sweet, earthy, and incredibly fragrant, just serve warm and drizzle with FUN Sesames Spicy Harissa Tahini for elevated flavor. #funsesames#wellnesswednesday

  • Ingredients

    • 64 oz of broth of your choice

    • 6 large carrots, rinsed well, and peeled if needed, roughly chopped into 5 cups

    • 1 heaping tbsp of minced garlic

    • 1 heaping tbsp of freshly minced ginger root, peeled

    • 2.5 tbsp cumin

    • ¼ cup olive oil

    • 1 tsp sea salt, more to taste

    • 2 pinches cayenne

    • ½ tsp fresh ground pepper, more to taste

    • FUN Sesames Spicy Harissa Tahini to taste

  • Method

    In a large pot, add broth, ginger and carrots and bring to a boil, uncovered then lower heat and simmer, covered, for 45 minutes, until carrots are tender. Add all remaining ingredients except olive oil and simmer for an additional 15 minutes. Carefully transfer ½ hot ingredients to a Vitamix, or high speed blender, and blend on low with olive oil until creamy smooth.


    Add back all ingredients to pot and combine well.

    Serve hot an drizzle with FUN Sesames Spicy Harissa Tahini.

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